Information On How To Cope With Back Pain
Although the name implies it, back pain does not only affect the back. The pain will initially start in a portion of the back, such as the lower back or upper back, but over time, if left untreated, the pain spreads to other areas of the back and even to areas, such as the arms and legs. If you would like to prevent this from happening to you, read the following article for back pain tips.
CIRCULATORY MASSAGE AND ITS BENEFITS
Summer arrives, with the heat our body relaxes and we begin to notice heaviness in the legs, body fatigue and sometimes fluid retention. That is why at this time it would be convenient to take a circulatory massage to drain and mobilize the body fluids, activating the...
Different types of therapeutic massages
We're going to review the different types of therapeutic massages. CIRCULATORY MASSAGE This type of massage is indicated for people with difficult blood circulation, which needs to be increased watering and through massage are stimulated and open many lymph nodes,...
Massages to prevent excessive sweating
There are several situations in which sweating can occur, mainly in the armpits, hands and/or back. These sweating situations can be problematic for those who suffer from it is called Hyperhidrosis. Although all people sweat not all people do and suffer equally. What...
A massage to retrieve from Jet Lag
When we travel and change meridian, we change the time zone and our body just as our mind suffers a certain imbalance. Our internal clock is altered when traveling by plane at long distances across meridians. The Tourist Class Syndrome Additionally, it is linked to...
Slimming Massage in Summer
Reducing massage is ideal for the summer because of its numerous benefits to our body. It activates the blood and lymphatic irrigation, eliminates toxins and avoids the swelling of the body. It is also used as a method to combat and eliminate fat accumulation of a...
Emotional Massage
Emotional massage is a natural therapy in which it can be applied to a variety of different natural, oriental and / or energetic therapies, as well as the different sensations that our body experiences during the massage by means of the check or scan of each part of...
Mindfulness Massage
A perfect, unique and different experience to enjoy a good massage is the Massage and Mindfulness. The combination of these 2 techniques can help many people to combat insomnia, anxiety, stress, depression, etc. Two pioneering techniques used in self-care and...
Benefits of Breast Massage
Breast massage itself is an old technique and many people agree that it turns out to be very beneficial for every part of the body. Massaging your breasts is a good habit because it helps increase blood circulation in the breast, which helps it to grow. A recent study...